Men Only Yoga Workshop
- This workshop will cover the following:
- Warm up with Sun Salutation A /B.
- Yoga flow.
- Partner yoga postures with Thai massage techniques
- Adam will partner you up with other practitioners in class. It’s ideal for people who want to work with another to strengthen muscles and tissues at a deep level. Or, for those who simply find it more enjoyable to practice yoga “à deux.”
- Tea will be served at the end of the workshop. This will give you a chance to self-reflect and get to know your classmates better.
Please note: class size is limited in order to allow the instructor to make personal posture correction, RSVP early!
Cost: $150 / 10 week
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