Category Archives: News Letter

Student Comment 2015

Click here for more => feedback,  Reference letters

“This is the most authentic yoga class I’ve been to” Michelle Burandt at WYNN Fitness / May.15.2015

he is an amazing yoga teacher” Laila to WYNN Fitness / May.15.2015

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“Adam Quang yoga, best ever” Tammyo Oakes from WYNN Fitness
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“You give out a relax and serene feeling” yoga  class
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Karen comment on Adam Quang taichi class📷Click on picture below ⬇️ to play video 

Student talk about Adam Quang yoga adjustments
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Adam Quang taichi and benefits
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News Letter Jun.2014

1000 Acts of Kindness - Crane installation by Adam Quang
1000 Acts of Kindness – Crane installation by Adam Quang

Hi Everybody,
Hope you are enjoying the summer-ish. My #1000ActsofKindness art installation has been invited to be part of the opening of the Festival of Love on June 28 at Southbank Centre, the largest arts centre in Europe, in London UK.

I am planning a Kindness Bomb Flashmob event around the world. The objectives are to turn negatives to positives, destruction to healing, and communities into happier more caring places. All of this will be accomplished through the actions of one person at a time through a ripple effect.

I am inviting you to join this happy party and/or help spread the word.

1 – Prepare 3 acts of kindness.
2 – Saturday June 28, 2014 between 9AM-5PM (EST). Wait for the Twitter / Facebook/ email! Together, we will unleash a tsunami of kindness all over the world.

"Love Bites" series  guest speaker -  Adam Quang on Karma Love, How to Live to 110 Years and Stay Looking Young - South Bank Centre - London UK  June.2014
“Love Bites” series guest speaker – Adam Quang on Karma Love, How to Live to 110 Years and Stay Looking Young – South Bank Centre – London UK June.2014

3 – You will have 15 minutes to complete each of your 3 kindness acts.
Then share it all on social media (Facebook & Twitter.) and email your kindness to your friends, inviting them to pass it on.

A Healing Bomb to heal our world!

More info:
#KindnessBomb Flashmob (sign up for June 28 email here =>) :
Join Facebook event: /events/1508294826061029/
Add me to your twitter: @worldkarmaproj

Forward this email to your friend!


I’ve compiled a list of Karma yoga classes ( free, by donation, pay what you can, or under $10) from various yoga studios in Toronto.
If you know of a class that I’m missing or that the list is out of date, please let me know and I will update the list.


Free Live Video Yoga Class
I am working on free live feed videos for my yoga classes. If you’d like, add me on Google Plus and Skype

Sign up here:

YouTube channel:
Google Plus:

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Partner Yoga workshop

“Wow. I experienced my first couple yoga and I can say that I’m closer to my partner than ever. It was a new experience and it pushed me harder than doing yoga on my own. I highly recommend this to all couple.” Jen A.

Partner Yoga lotus pose- Adam Quang and Terry Tator -Photo by Max B. Telzerow

Partner Yoga

Partner yoga utilizes two people in a yoga pose, both partners mutually receive the benefits, in a safe and supported environment where the the experience fosters trust and strengthens communication, both verbal and non-verbal. Making this one of the best team-building exercises around.

Ideal for any two people and not just for couples.
Co-worker, friend or life partner, LGBTQIA welcome.
Info and benefit…

Time:  7:30pm – 8:30pm ♦ Tuesday
Place:  Downtown Toronto
Cost: $17 Drop-in ($150 / 10 class) / person
Click here to pay and RSVP your spot.

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News Letter July.2012

Hello everyone. Hope you are having a wonderful summer!

(click on blue highlight for link)
My World Karma Project is in full swing and we have some international events in Vietnam, Brazil and here in Canada. We are promoting “Do better, Feel better, Be better” with the aim of creating and promoting generosity and kindness. We are creating a better community world, one person at a time.

93 years old Tao Porchon-Lynch in Central Park New York city. photo by Robert Sturman / 2012


I have been meeting such interesting and luminary people through my work and connections. One of them is the amazing Tao, who will be co-hosting my Adventure Yoga Retreat at the 7 Wonders of Nature in November. “At 94 years young, she is the embodiment of many profound Yoga principles. She exemplifies the positive “can-do spirit” that can accomplish anything.



World Karma Project is about:
Do better for yourself through self acceptance, love and helping to build a better community.
FEEL better about yourself as a result of your actions.
BE better with yourself and your environment.

Do better:

This story may uplift you and enhance your feelings of humanity in the world:
Toronto man has created a fundraising campaign for a stranger – a bullied grandma on an upstate New York bus, who is now stunned by acts of kindness and generosity, totaling $600,000 plus.
Bullied grandma in N.Y. bus video stunned by generosity via CBC


All double occupancy booked with full payment, from July 17th to August 17th, will be entered into a draw for a chance to win $4500.

Helping you feel better – come on the Adventure!

Thousand years in 14 days
Rejuvenate & Forever Young
Adventure Yoga Retreat


Booking has started! Reserve your space on the Tao Adventure Yoga Retreat @ 7wonders of the World, Vietnam!

A thousand years in only 14 days: Vietnamese culinary journey, adventure and rejuvenation for your being with an inspirational, The Guinness Book of Records’ oldest yoga teacher, Tao Porchon-Lynch.
click here for: – itinerary over view
…………………– detail  itinerary

more pictures of: FoodHalong baycaveSapaHanoiTemple

DO BETTER: a portion of your retreat cost will provide a Vietnamese child with school tuition for one year.


Karma project in the News: Iceland Penny “Old Trail, New Friends”

“The scene is Halong Bay, Vietnam, a UNESCO World Heritage Site and also the location of the next 2012 Adventure Yoga Retreat, which Adam will co-lead on this Bay on a dragon boat. I am not Buddhist, I do not practise yoga, and I will not attempt to describe either the World Karma Project or the Retreat — Adam’s website does all that very well. I’ll quote only this, the objective of the Project: ‘create & promote random acts of kindness, building kind & compassionate communities, 1 person at a time.'” link to Iceland Penny blog

Feel  & Be Better:


FREE YOGA: Create & promote inclusiveness, tolerance and open-mindedness.

This project is going international: hosted in Vietnam, Brazil, and here in Canada.

Come on out to Riverdale park, every Wednesday 6-7pm.
It’s a small group and you get to experience lot of my hands-on adjustments because of that! Would love to see you all soon!

Info and map direction click here