Category Archives: Feedback

Student Comment 2015

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“This is the most authentic yoga class I’ve been to” Michelle Burandt at WYNN Fitness / May.15.2015

he is an amazing yoga teacher” Laila to WYNN Fitness / May.15.2015

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“Adam Quang yoga, best ever” Tammyo Oakes from WYNN Fitness
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“You give out a relax and serene feeling” yoga  class
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Karen comment on Adam Quang taichi class📷Click on picture below ⬇️ to play video 

Student talk about Adam Quang yoga adjustments
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Adam Quang taichi and benefits
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Student Comment 2014

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“I sleep so well and wake up refresh after Back Care yoga, every time” Silvia Medrano

“I can stand & move with out pain, you are a miracle worker!” Yoga therapy session for pain relief and back pain at #YogaBoutiqueTO

You want me to do what? You know I m 95 yr old! Few sec later… “Ohh that feel good…” Kim Morgan / (Gentle Chair Yoga)

Jan.2014  Stephen 67, rely on a 4 wheels walker to move around. His body leaning to the side and in constant discomfort with back pain, stiff neck and shoulder pain, and and and…
……. And after Adam Quang  Gentle Chair Yoga classes Jun.2014

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“Adam is a wonderful teacher. He manages to teach at several levels in (Taichi ) class while creating a peaceful and relaxing meditative atmosphere” Karen Savoie

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“Wow. I experienced my first couple yoga and I can say that I’m closer to my partner than ever. It was a new experience and it pushed me harder than doing yoga on my own. I highly recommend this to all couple.” Jen A.

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“Adam’s Tai chi class is very valuable to us and has become a major motivation in continuing on at Wynn. Adam is a gifted teacher and I am eager to continue learning from him. We each are letting our friends know about this class in hopes of building up the numbers.” Marilyn Kado

I attended Adam’s Meditation & Neck and Shoulder Care class a couple of weeks ago and must say that it was a delightful experience. Adam takes the time to address each student’s concerns and creates a wonderful & soothing atmosphere. The small class sizes make for an intimate experience that one may not get in a large studio. I would definitely recommend this class to anyone interested in meditation, especially those just starting to incorporate it into their lives.

Thanks again Adam 🙂
Brandy

 

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“Thanks so much for a great (Back Care) yoga class.” Marielen Douridas

“Enjoyed (Gentle Chair Yoga) class today and will be back next week” Barb Sadegur

60s Stephen A. walked into Gentle Chair Yoga  with a 4 wheels walker in discomfort and with his body leaning to the side. After class as he was walking out, he called “Hey Adam, I am standing straight, no pain and feeling great” as he gave me a smile and continued on his way. Jan 21, 2014

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“Thank you for keeping me mobile.  I was at the doctor for a check-up on my 4 year old hip replacement. As I was waiting for the doctor to come back, I heard my physiotherapist said to my doctor as he pointed to me, ‘Ya, she’s the only one who got 5/5 of flexibility. No one ever got more than 4/5.’  I was very pleased and thanks to you (Adam). Because of your Gentle Chair Yoga, I was able to move and bend this and that way.” 70s Katri W. Jan 21, 2014

“I sleep so well and with out interruption every time after Back Care, thank you. I alway have problem sleeping and smallest noise would woke me up, but never after your class.” Silvia Medrano

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“Adam is a great instructor. Very patient, very wise.
His class was great for my back health. I was looking for a good yoga instructor for a long time, and Adam is the One!!!!” Silvia Medrano Jan 2014 / Back Care at #YogaBoutiqueTO

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“My discovery of Adam Quang’s classes has kept me loyal (to Wynn Fitness). I find Adam to be a wise, inspirational instructor, and value his classes as central to my overall program of wellbeing.” John Goddard

“My wife and I are planning to join Wynne Fitness on Esplanade in May. Our primary reason is to take the Tai Chi classes offered by Adam Quang.” Ric & Chris Hillyer

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student comment: 2013

Doctor told a client (annual check-up) he have grown 1/2″ taller. Our years of #Yoga Therapy work paid off! Nov.12.2013

“Your class was excellent–exactly what my back and neck needed! It’s so surprising how intense such small movements are.” Amanda / Back Care

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“I’ve been going to Adam’s classes for a month now and I’m always impressed by his ability to easily guide a multi-level class, while encouraging everyone to find their own ‘edge’. Can’t wait for next week!” Janine Martins

“what an AWESOME way to start the week! Thanks so much Adam. This was my first class, and I definitely would recommend this class to anyone- even those who are little shy to try! Adam encourages you to listen to your body, and teaches variations to the positions allowing you to maximize your experience. See you next Monday (after Easter!) and I’ll prob have a couple friends in tow too! Can’t wait!” Amandine

“This class was fantastic; I would recommend it to all yogis. Adam’s mindfullness approach is helpful in getting the most out of a yoga class. Thank you Adam!” Brynn

“Thanks for tailoring the session to my sore parts! The way you explain and demonstrate is so clear and detailed and I felt so much better after the class.”  Julie

“It was my first class last Monday, and it was awesome! Simultaneously relaxing and energizing. Thanks Adam “ Monica

“Adam leads a challenging and rejuvenating class, but one for all levels. At the beginning he asks if anyone has anything s/he would like to focus on. He wants to know if one has any particular injuries. During the class he gives individual attention, gently and quietly adjusting postures and encouraging everyone to push themselves, but only as far as they are able. Today was a beautiful day in Riverdale Park and lying under the old trees on the lush green grass took me back to my childhood. Thank you for this experience, Adam!” — Jessica on Jul 4, 2013.

 

Comment from a yoga teacher I’ve train

Hi Adam
I have taken so many yoga classes! I continue to be grateful for my training with you! I learned some really important lessons that are helping me now! I see lots of (young) yoga teachers and often they seem oblivious of these lessons. Here are a few:

  • park your ego at the door.
  • use a friendly voice that is well modulated
  • begin by finding a quiet moment of your own before you begin to teach
  • use music if it is helpful – otherwise stay quiet
  • demonstrate the simplest easiest version of a shape first- advanced students will find their own way to a harder version
  • teach the students in front of you – be ready to change things up harder or easier depending on the class of students
  • dont try to teach too much in one lesson – less can be more
  • tell students why they are doing a posture
  • tell students how to get INTO AND OUT of the posture – dont just say, “come into triangle” and expect they know how!
  • Remember that not everyone will like what or how you teach but be true to yourself

should I keep going???
I just wanted to say how grateful I am!

“It was excellent – I miss Adam’s Yoga classes. Highly recommended!” Rodney Ronquillo

“Thanks for another awesome class Adam!” suzanne

“Thank you Adam, great class!”  Norberto

“I felt great after the yoga. I have been having trouble sleeping and your session plus meditation helped! Great job!” Flavian DeLima

“Thank you for a great and supportive class!” Anna V

 I attended Adam’s Meditation & Neck and Shoulder Care class a couple of weeks ago and must say that it was a delightful experience. Adam takes the time to address each student’s concerns and creates a wonderful & soothing atmosphere. The small class sizes make for an intimate experience that one may not get in a large studio. I would definitely recommend this class to anyone interested in meditation, especially those just starting to incorporate it into their lives.

Thanks again Adam 🙂
Brandy

“Wow. I experienced my first couple yoga and I can say that I’m closer to my partner than ever. Lol ok it takes more sessions to rip the benefits but nonetheless it was a new experience and it pushed me harder than doing yoga on my own. I highly recommend this to all couple. Would any couples want to try this together? We have convinced our yoga instructor (by far he’s the best yoga instructor we have had and queer friendly) to offer 10 sessions to 2-3 couples. It will be intimate and it is not very expensive per person ” Jen A.


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student comment: 2012

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“Best yoga class I’ve been to in a long time. Thank you! See you next week.”

 Joy Schwartz / Jul.11.2012

“Don’t know what you did to my back during relaxation, It feel fantastic! Thanks”

“I out-walked my friend the other day; she told me: ‘you wore me out’. She is in her 50’s and 20 years my junior. Your last yoga class did me wonders; I feel full of energy, no pain or stiffness. I have so much energy.”

“Hey you. Yes, you. Stop being unhappy with yourself. You are perfect. Stop wishing you looked like someone else or wishing people liked you as much as they like someone else. Stop trying to get attention from those who hurt you. Stop hating your body, your face, your personality, your quirks. Love them. Without those things you wouldn’t be you, and why would you want to be anyone else? Be confident with who you are. Smile. It’ll draw people in. if anyone hate on you because you are happy with yourself then you stick your middle finger in the air and say screw it. My happiness will not depend on others anymore. I’m happy because I love who I am. I love my flaws. I love my imperfections. They make me ME. And “me” is pretty amazing.”


“Adam, one of the things that you do very well is helping people – including me- to clear out all of the noise and simply be in the present.” Sara / Mar.2012

“Because of your yoga, I am able to stand with my back completely flat, my head against the wall.” comment from 87yr old student

“Thanks so much for the fantastic yoga class in the park and for your great energy.” Joy Schwartz

“Adam was Kind and explained well how to pose my body. Also, he corrected wrong poses from time to time as going around people~!! Furthemore, Small meditation time was goood in the end~! :-)” Min-Ha Park

“Excellent. Adam makes you feel very good about yourself, no matter what skill level you are at.” Laura McGrath

“Exactly what I had hoped it would be. Nice mix of challenging poses and quiet meditation.” Anna Walsh

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student comment: 2011

2011 student feedback

update Aug-24: Thanks you so very much, I am over well with emotion and gratitude from 100s of emails I received. Please be patient, I will answer it all ASAP.

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Hello Everybody,

It’s review time again. If you find my teaching have help you in anyway, please if you can take few minute and write a few words or sentences of testimonial, it be great help!

  • how you like my class
  • if you find it help you in anyway with your personal physical problem
  • if you join a the YMCA just to take my class…

Drop me a note, it is always nice to have some encouragement for my work, and I am always looking to improve and learn more from you all.
See comment / feed back click here:
Yoga / Yogalate  / Taichi

similar responded from 29+ feedback. thank you everyone (click to for bigger view)

update Aug-7: thank you for all these encouraging words. 24 hrs (29+ comments), what an amazing journey, truly feel humble and blessed!

His classes run smoothly with a great deal of focus and patience, which demonstrates a clear reflection of his experience as an instructor. Adam’s enjoyment of the practice of yoga / pilates is very apparent in his instruction, in which he incorporates much insight regarding the spiritual and physical benefits of the practice of yoga/ pilates.

A. S.
Etobicoke Medical Centre Family Health Team

more feed back click here: Yoga / Yogalate  / Taichi

 

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Yogalate Feedback

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back to Yogalates click here

July 7, 2010

Dear Adam,

I just wanted to thank you for your very enjoyable and beneficial classes. Your positive energy, warmth and expertisemakes each Yogalates class you teach a wonderful experience.   I always feel very comfortable in your classes because I know that you put your students’ well-being first and make sure that we each work at our own level.

One of the main reasons as to why I’m so happy with your classes Adam, is because of the noticeable results I have experienced. I have struggled with my weight for pretty much my entire life and used to resort to intense cardio and weight training in order to keep my weight down.  Last year I decided to give your classes a try and

I am now very happy to say that I look and feel better about my body than I have ever before.

I have stopped with my previous grueling workouts and instead only do your Yoga and Yogalates classes.  I have slimmed down and toned my body and I always look forward to your classes because I leave  feeling energized and relaxed.

Because of the excellent results I have achieved, I was able to convince my motherto begin with these classes as well.  She used to suffer from arthritisand was doing Aqua Fitness classes five days a week to no avail. Once she began taking Yogalates on a regular basis she was able to lose weight and no longer suffers from arthritisIt is incredible how she has achieved better results with three days of Yogalatesclasses a week as opposed to her strict five days a week of Aqua Fitness!

Thank you so much Adam for your continuous dedication and wonderful classes.  You truly make every session a worthwhile experience!

Sincerely,

Maritza S.

Thank you so much for your encouraging words Maritza and I m humbled, its confirm one of the reason I started teaching.
You make my day!  Adam Q.

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April-2010: Thank you for all the great feedback and comment, I will try to improve and incorporate your suggestion into the  future  Yogalate / Pilate classes.

“Leaving the class feeling excellent. One of the best teachers I’ve come across in a long time. Thanks, great work!”

“Leaving the class feeling refreshed calm centered happy / I like Adam Presence-centeredness-care for his students, ensuring they do the movements at their level of ability etc…”

“Leaving the class feeling relaxed, core Strengthened / Look forward to the next time. The classes is fine as is, he asks what we would like to work on, which suites me for different body issues”

more feedback click => feedback 2011

Leaving the class feeling relaxed, core Strengthened / Look forward to the next time. The classes is fine as is, he asks what we would like to work on, which suites me for different body issues
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Yoga Feedback

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“Best yoga class I’ve been to in a long time. Thank you! See you next week.”

 Joy Schwartz / Jul.11.2012

“Adam, one of the things that you do very well is helping people – including me- to clear out all of the noise and simply be in the present.” Sara / Mar.2012
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”1st time in a yoga class, I can flowed and understand what I am doing in a yoga class, your instruction was well explain and clear ” June 2011

Thank you everyone for the great feedback [Yoga Feedback April 2010]

Leave class feeling…
“Rejuvenated”
“very calm and relaxed”
“Relaxed refreshed”

“Leaving the class feeling good
This was a good class. I’ve taught yoga for 20 years. He was knowledgeable and relaxed”

“Excellent. Adam makes you feel very good about yourself, no matter what skill level you are at.”Laura McGrath

“Leave class feeling relaxed, refreshed – Like new moves every class keeps it interesting-good demonstration”

“Leaving the class feeling energetic, happy-I like the calm music and Adams always positive attitude, very good”

“Leaving the class feeling energized, Stretched, more balanced in posture and body – I like how you give corrections, encourage us to rest if we re tired

“Leaving the class feeling fantastic-How about an occasional workshop here @ the YMCA or longer class” I will put a proposal to the administration for a Detox and restorative yoga workshop

“Leaving the class feeling refreshed-I like how the instructor goes around the class and does corrections gently. thanks, love the class” 

 

Leaving the class feeling good – This was a good class.Ive taught yoga for 20 years. He was knowledgeable and relaxed

 

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Taichi Feedback

“Adam is a wonderful teacher. He manages to teach at several levels in (Taichi ) class while creating a peaceful and relaxing meditative atmosphere” Karen Savoie

Thank you everyone for the great feedback:

Leave class feeling…

“Calm, energized, focused”

“energized but calm; feeling like i’ve accomplished something and improved”

“well informed of the taichi movements + purpose”

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energized, happy
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