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Video Disclaimer:

These series of exercises are my own variation on, and interpretation of, my studies and practice of various disciplines.  I hope these series will help build stronger bodies, by mastering muscles through movement and counter-movement.

The exercises are suggestions only; you practise them at your own risk, and may need to consult your doctor if you have health issues.

You are welcome to use these series of exercise routines at home or at a gym.  If you are a fitness instructor and use at least 80% of one of my routines, please credit me before you begin the exercises by stating that “We are doing Adam Quang’s _____ series.”

If you liked these video, please consider donating to show your support. If you are conducting a workshop and using my exercise routines for financial gain, please seek my prior permission and share the wealth.

email: video <at> aqubalance3 [dot] com
subject: Legal Permission

© 2010 Adam Quang

These video available for $5.00 CAN with a donation

Disclaimer:
Copyright. All rights reserved.

Documents displayed by www.aqubalance3.com (the “Company”) on the World Wide Web, and portions thereof, may not be copied, reproduced, published, translated, modified, distributed or otherwise used in any form without the express written consent of the copyright owners other than for non-commercial individual reference with all copyright or other proprietary notices retained. The Company will use reasonable efforts to include accurate and up-to-date information on all of its websites, but the Company makes no warranties or representations as to their accuracy. All users agree that all access and use of the Company websites, site linked to this website and the content thereof is at their own risk.

This website, or other sites linked to this website, may contain information related to nutrition, exercise and fitness and/or general information provided by the company. All users agree that all access and use of such nutritional, exercise and fitness and/or general information provided by the company is not intended as a substitute of any kind for professional medical advice, diagnosis or treatment or a qualified professional as required. The information is not intended to replace advice provided by your healthcare professional. Speak to your healthcare professional before making any changes to your lifestyle, or beginning or discontinuing any course of treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this site or a site linked to this website.

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All product names, whether or not appearing in large print or with the trademark symbol, are trademarks of the Company or its affiliates, related companies or its licensors or joint venture partners. The use or misuse of these trademarks or any other materials, except as permitted herein, is expressly prohibited and may be in violation of copyright law, trademark law, the law of slander and libel, the law of privacy and publicity, and communications regulations and statutes. Further, please be advised that the Company actively and aggressively enforces its intellectual property rights to the fullest extent of the law.
Copyright ©. All rights reserved.

© 2010 Adam Quang

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Author & yoga therapist ERYT 500. Teaching yoga since 1994. #AdamQuang #SecretJournalOfAYogi #ChairYoga