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“Best yoga class I’ve been to in a long time. Thank you! See you next week.”

 Joy Schwartz / Jul.11.2012

“Don’t know what you did to my back during relaxation, It feel fantastic! Thanks”

“I out-walked my friend the other day; she told me: ‘you wore me out’. She is in her 50’s and 20 years my junior. Your last yoga class did me wonders; I feel full of energy, no pain or stiffness. I have so much energy.”

“Hey you. Yes, you. Stop being unhappy with yourself. You are perfect. Stop wishing you looked like someone else or wishing people liked you as much as they like someone else. Stop trying to get attention from those who hurt you. Stop hating your body, your face, your personality, your quirks. Love them. Without those things you wouldn’t be you, and why would you want to be anyone else? Be confident with who you are. Smile. It’ll draw people in. if anyone hate on you because you are happy with yourself then you stick your middle finger in the air and say screw it. My happiness will not depend on others anymore. I’m happy because I love who I am. I love my flaws. I love my imperfections. They make me ME. And “me” is pretty amazing.”


“Adam, one of the things that you do very well is helping people – including me- to clear out all of the noise and simply be in the present.” Sara / Mar.2012

“Because of your yoga, I am able to stand with my back completely flat, my head against the wall.” comment from 87yr old student

“Thanks so much for the fantastic yoga class in the park and for your great energy.” Joy Schwartz

“Adam was Kind and explained well how to pose my body. Also, he corrected wrong poses from time to time as going around people~!! Furthemore, Small meditation time was goood in the end~! :-) ” Min-Ha Park

“Excellent. Adam makes you feel very good about yourself, no matter what skill level you are at.” Laura McGrath

“Exactly what I had hoped it would be. Nice mix of challenging poses and quiet meditation.” Anna Walsh

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